I want to help you THRIVE during your transition through Perimenopause and Menopause!
Right now there are more women in the 40-60 age group than ever! Way to go you gorgeous mid-life divas!! And this beautiful transitional phase of your life brings with it many physical, mental, physiological and emotional changes, and as a life stage, it's not well understood. A Menopause Doula is a non medical professional trained to care for and support a person's physical, emotional and physiological needs. So what does that mean, actually?
What can I do?
My Perimenopause/ Menopause journey started out really rough, with a doctor trying to prescribe anti depressants for my hot flashes! WTH?! And then an ER trip after passing out in a local diner because I thought excessive bleeding for 6 weeks and heart palpitations were just "normal" and I was embarrassed to tell anyone. Luckily through my own research , switching to all female doctors and growing my mind body practices, I am loving this phase of my life!
And friends, I don't want your experience to start out like mine. I'll be taking on clients soon. If you think having a Menopause Doula support you during this transition is for you, Send me your info, and I'll get you on my waiting list. You'll be the first to know! I'm interestedThank you!You have successfully joined our subscriber list.
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AuthorRegistered Yoga Teacher, Menopause Doula, health and wellness explorer, self care expert focused on empowering women over forty with tools for loving the midlife journey Archives
February 2024
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