A Very Yogi Christmas Wish List

Ladies, it’s time to create our Christmas Wish List!  Now I don't know about you, but I love to gift myself.  I also like to arm my hubby with my wish list, so you know, I don't get a blender.  Or maybe you have a yogi on your list.   :) Here are my faves!

1.  Yoga Bolster (great for stress relief and restorative practices, I sometimes even sleep with mine under my knees, they are a little pricey, but oh, so worth it!)      
2. Sand Bag (another great tool for stress relief and adding weight to your practice, place it on your pelvis in savasana, on your feet in Legs Up the Wall or use it for building strength adding it to shoulder presses in Warrior 2.)
3. Yoga Blanket (probably the most versatile because you can roll it and fold it a million ways, sit on it, cover up with it, use it to add sliding movements and resistance or even use it as weight during your practice.)
4. Yoga Blocks ( I mean, they are just a staple for bringing the ground closer, adding challenge to balance poses and mobility work)
5. Eye Bag (preferably scented, in savasana, when you have a headache, it's a yoga luxury if you ask me!)
6. Essential Oils and Diffuser (lavender for relaxation, citrus for engergy, clary sage for hormones,  I also have a spray I love, they make great stocking stuffers.)
7. Books (I have too many to mention, but check out my website home page and good stuff tab for some ideas)
8.  Resistance Bands (Great for adding strengthening and extra awareness to where your body is in space)  And, I'm giving a set away this week on my Instagram! Go follow me on Instagram right now for all the details. It's linked below.

 So there you have it! Some of my Yoga faves that will make the Yogi on your Christmas list very happy.  Click the QR code to go to my Amazon list. Follow me on Instagram I'm giving away some resistance bands this week!
​Until next time! Shine On!
                       ​Lisa

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